Foundation · Education
21-Day New Year's Meditation Challenge
Michael found a large maitake mushroom in the woods at Shantigar. Estimated weight 20 lbs., it could be even more...
I particularly enjoyed:
"Fellow participants, land, buildings, energy, ambiance, process, movement and sounding. I feel freer, more positive, and more aware of self and others."
"Getting to move in community and within my own body, the beauty of Shantigar, the weather, and the Theater Meditation Games"
"The movement work and the forest walking meditation."
"Partner work and the forest meditation walk."
"The caring respect for others shown throughout by presenters and participants."
"The natural beauty of the place, everywhere a feast for eyes and spirit, the deep teachings from all three teachers, the spaciousness of the work, and the structure of the workshop."
"The teachers and the Shantigar support staff."
"The interactive group work."
"The careful progression of the work, encouraging inward exploration and outward expression."
"The entirety of the weekend. Loved the grounds and the teachings."
"Everything was wonderful."
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