Shantigar Foundation
in Western Massachusetts
Arts
Meditation
Nature
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Jean-Claude van Itallie, Founder
1936 - 2021
Yoga &
Lake Swim
Photo by Paul Williams
Yoga and Lake Swim
at shantigar & Pelham Lake
with Kate Peppard
Saturday, July 29, 2023
9:00 AM - 5:00 PM ET
Fee $125 including lunch
Limited to 10 people
Reset and revive with a day at Shantigar. We start with a "rise and shine" 75-minute morning yoga class and close with a 90-minute restorative yoga session. Between yoga sessions, we gather for a picnic and a swim at Pelham Lake in Rowe. You can book the single day or stay overnight and make a weekend of it.
We look forward to sharing this experience with you!
After moving from Boston to the foothills of the Berkshires, Kate Peppard started her 200 hour yoga teacher training with Tracy Donahue, who practices and teaches a graceful and intensive vinyasa flow, strongly influenced by both the Jivamukti and Kripalu yoga styles.
Kate's classes are gently rigorous and are focused on a balanced series of movements closely aligned with the breath.
Read more about Kate here.