Shantigar Foundation
in Western Massachusetts
Creativity
Meditation and Engagement with Nature
Jean-Claude van Itallie, Founder
1936 - 2021
Yoga &
Spring Hike
Yoga and Spring Hike
at shantigar
with Kate Peppard
Saturday, May 20, 2023
9:00 AM - 5:00 PM ET
Fee $125
Limited to 10 people
Reset and revive with a day at Shantigar. We start with a "rise and shine" 75-minute morning yoga class and close with a 90-minute restorative yoga session. Between yoga sessions, we gather for a nourishing lunch, with free time to either relax, explore the Shantigar trails, or both! You can book the single day or stay overnight and make a weekend of it. Email Peter at Shantigar for more information: email@shantigar.org
We look forward to sharing this experience with you!
After moving from Boston to the foothills of the Berkshires, Kate Peppard started her 200 hour yoga teacher training with Tracy Donahue, who practices and teaches a graceful and intensive vinyasa flow, strongly influenced by both the Jivamukti and Kripalu yoga styles.
Kate's classes are gently rigorous and are focused on a balanced series of movements closely aligned with the breath.
Read more about Kate here.